Sunday 12 August 2012

PMAS WINTER UPDATE

Its been a while since my last update. Since May, the junior squad has been in full training building up towards the National Junior Series this summer. Despite a relatively slow start to the season, the performances over the last month has picked up with some results as the intensity of the training has increased. Mikala and Jesse have now qualified for the TEP again this year making both swim and run TT standards with the rest of the junior group looking to qualify over the next 1-2 months. It was also good to see some PB's last week from Sam and Justin in a 5K TT on the track.

On the other side of the globe, it was great to see Troy and James getting some exposure to international racing with some good results over the last few months at various races in Europe. I'm looking forward to having them back in the group in the lead up to the summer season.

On a personal level, after taking some down-time, I'm starting to get fitter again and took out the State Title today in the WA Half Marathon Championships in a slow tactical race. I'm looking forward to the Perth City to Surf 12K again in 2 weeks time.


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